What is Procrastination? Let's define procrastination as the habit of delaying taking action. Yes, that is a broad definition, but typically, anytime we decide not to take action, we are procrastinating. Where the definition becomes more complicated is when we attempt to assign reasons for our delay in taking action. I bring up the topic of defining what causes procrastination because the cause is the problem, and procrastination itself is the symptom. Knowing the cause will

While it is completely normal to be concerned and even worried at times, it becomes difficult, if not impossible, to endure when that worry impacts your daily life and prevents you from doing normal activities. General concern, fear, and worry serve a purpose. These natural feelings make us aware of potential problems or situations, and then we can take the best course of action to protect ourselves. But when worry begins to disrupt our normal daily routine and our actions be

How you see yourself will determine your results! Deep in our subconscious mind lies our identity. Our identity is a map of how we see the world and, more importantly, how we see ourselves. In the Book Psycho-Cybernetics, Maxwell Maltz explains that the subconscious uses the Identity (how we see ourselves) as a servo-mechanism, similar to an airplane's autopilot, which keeps us on track and aligned with how we see ourselves subconsciously. Our daily thoughts, actions, and fee

Answer this question, and you gain access to becoming whoever you want in life and having anything you want! “Perception is reality”, “You create your own reality,” “Your reality is a reflection of you,” and many other clichés have been thrown around in the self-help world regarding reality. Reality is truly the elixir of life, and as such, it can either be sweet like honey or bitter like vinegar. What you focus on expands and only grows stronger. So now imagine if your reali